/* 春日部防衛隊 — 柔和插畫風排版＋睡衣幾何背景 */
:root {
  --cx-ink: #243128;
  --cx-muted: #4d5f52;
  --cx-bg: #e5f0d8;
  --cx-cream: #fdfef9;
  --cx-soft: #f4f9ef;
  --cx-hill: #72ad7a;
  --cx-hill-dark: #528a5c;
  --cx-surface: #ffffff;
  --cx-line: #d0dcc8;
  --cx-red: #e87878;
  --cx-yellow: #e8cc5c;
  --cx-green: #84c97f;
  --cx-blue: #7eb8e3;
  --cx-pink: #eca8bc;
  --cx-chip-bmi: #fff3f7;
  --cx-chip-workout: #fffbeb;
  --cx-chip-diet: #eef6fc;
  --cx-shape-stroke: #4a4540;
  --cx-shape-shadow: 4px 5px 0 rgba(86, 108, 94, 0.2);
  --cx-max: 1080px;
  --cx-stack-gap: 1.75rem;
  --cx-card-sticker-pad: 1.35rem;
  --cx-radius: 0;
  --cx-radius-sm: 0;
  --cx-radius-pill: 0;
  --cx-shadow: 0 8px 24px rgba(45, 55, 45, 0.1);
  --cx-shadow-soft: 0 3px 12px rgba(45, 55, 45, 0.08);
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

.crayon-school {
  --cx-scroll-pad: 6.5rem;
  margin: 0;
  font-family: "Noto Sans TC", "Microsoft JhengHei", sans-serif;
  font-size: 17px;
  color: var(--cx-ink);
  background: var(--cx-bg);
  line-height: 1.65;
  position: relative;
  scroll-padding-top: var(--cx-scroll-pad);
}

.crayon-school main {
  display: block;
  background: transparent;
}

/* 睡衣幾何背景：紅三角・黃方・綠圓（固定於視窗，不被色帶完全蓋住） */
.crayon-bg-shapes {
  position: fixed;
  inset: 0;
  z-index: 0;
  pointer-events: none;
  overflow: hidden;
  background: var(--cx-bg);
}

.crayon-shape {
  position: absolute;
  opacity: 1;
}

.crayon-shape--tri {
  background-color: transparent;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 100 87'%3E%3Cdefs%3E%3Cfilter id='d' x='-18%25' y='-18%25' width='136%25' height='136%25'%3E%3CfeDropShadow dx='4' dy='5' stdDeviation='0' flood-color='rgba(86%2C108%2C94%2C0.2)'/%3E%3C/filter%3E%3C/defs%3E%3Cpolygon filter='url(%23d)' points='50%2C3 97%2C84 3%2C84' fill='%23e87878' stroke='%234a4540' stroke-width='3' stroke-linejoin='round'/%3E%3C/svg%3E");
  background-size: 100% 100%;
  background-repeat: no-repeat;
  background-position: center;
}

.crayon-shape--sq {
  background: var(--cx-yellow);
  border: 2.5px solid var(--cx-shape-stroke);
  box-shadow: var(--cx-shape-shadow);
}

.crayon-shape--ci {
  background: var(--cx-green);
  border: 2.5px solid var(--cx-shape-stroke);
  border-radius: 50%;
  box-shadow: var(--cx-shape-shadow);
}

/* 隨機散開（非貼邊、非網格） */
.crayon-shape--1 {
  top: 7%;
  left: 8%;
  width: 88px;
  height: 76px;
  transform: rotate(18deg);
}

.crayon-shape--2 {
  top: 5%;
  right: 8%;
  width: 92px;
  height: 92px;
  transform: rotate(-22deg);
}

.crayon-shape--3 {
  top: 11%;
  left: 64%;
  width: 80px;
  height: 80px;
  transform: rotate(8deg);
}

.crayon-shape--4 {
  top: 32%;
  left: 6%;
  width: 102px;
  height: 88px;
  transform: rotate(-35deg);
}

.crayon-shape--5 {
  top: 36%;
  right: 7%;
  width: 86px;
  height: 86px;
  transform: rotate(14deg);
}

.crayon-shape--6 {
  top: 54%;
  left: 72%;
  width: 96px;
  height: 96px;
  transform: rotate(-6deg);
}

.crayon-shape--7 {
  top: 48%;
  right: 32%;
  width: 78px;
  height: 68px;
  transform: rotate(42deg);
}

.crayon-shape--8 {
  top: 66%;
  left: 10%;
  width: 90px;
  height: 90px;
  transform: rotate(-12deg);
}

.crayon-shape--9 {
  top: 72%;
  right: 12%;
  width: 84px;
  height: 84px;
  transform: rotate(25deg);
}

.crayon-shape--10 {
  top: 82%;
  left: 48%;
  width: 72px;
  height: 62px;
  transform: rotate(-18deg);
}

.crayon-shape--11 {
  top: 16%;
  left: 42%;
  width: 74px;
  height: 74px;
  transform: rotate(31deg);
  opacity: 0.55;
}

.crayon-shape--12 {
  top: 60%;
  right: 5%;
  width: 88px;
  height: 88px;
  transform: rotate(-28deg);
}

.crayon-hero,
.crayon-section,
.crayon-footer {
  position: relative;
  z-index: 1;
}

/* 頁首：保留你的眉標／標題／名言；僅導覽吸頂（無卡片） */
.crayon-hero {
  width: 100%;
  max-width: none;
  margin: 0;
  padding: clamp(2rem, 6vw, 3.25rem) clamp(1rem, 4vw, 2rem) 0.5rem;
  background: transparent;
  text-align: left;
}

.crayon-hero-inner {
  max-width: var(--cx-max);
  margin: 0 auto;
}

.crayon-hero-head {
  max-width: 38em;
  margin-bottom: 0.15rem;
}

.crayon-hero-eyebrow {
  display: inline-block;
  margin: 0 0 0.75rem;
  padding: 0.35rem 0.75rem;
  font-size: 0.68rem;
  font-weight: 800;
  letter-spacing: 0.22em;
  color: var(--cx-ink);
  background: var(--cx-yellow);
  border: 2px solid color-mix(in srgb, var(--cx-yellow) 55%, var(--cx-ink));
}

.crayon-hero-title {
  margin: 0 0 0.65rem;
  padding: 0;
  font-size: clamp(2rem, 6.2vw, 3.15rem);
  font-weight: 900;
  line-height: 1.15;
  letter-spacing: 0.03em;
  color: var(--cx-ink);
}

.crayon-hero-lead {
  display: flex;
  align-items: flex-start;
  gap: 0.65rem;
  margin: 0 0 1.25rem;
  max-width: 30em;
  padding: 0.9rem 1rem;
  font-size: clamp(1rem, 2.35vw, 1.12rem);
  font-weight: 700;
  line-height: 1.65;
  color: var(--cx-ink);
  background: var(--cx-cream);
  border: 2.5px solid var(--cx-shape-stroke);
  border-left: 8px solid var(--cx-red);
  box-shadow: 4px 4px 0 var(--cx-shape-shadow);
}

.crayon-hero-lead .fa-bolt {
  flex-shrink: 0;
  margin-top: 0.15rem;
  font-size: 1.15rem;
  color: var(--cx-blue);
}

.crayon-hero-nav {
  display: flex;
  flex-wrap: wrap;
  gap: 0.45rem;
  position: sticky;
  top: 0;
  z-index: 30;
  margin: 0 calc(-1 * clamp(1rem, 4vw, 2rem));
  padding: 0.7rem clamp(1rem, 4vw, 2rem);
}

.crayon-hero-link {
  display: inline-block;
  padding: 0.4rem 0.85rem;
  font-size: 0.82rem;
  font-weight: 700;
  color: var(--cx-ink);
  text-decoration: none;
  border-radius: var(--cx-radius-pill);
  transition: background 0.12s ease, transform 0.12s ease;
}

.crayon-hero-link--bmi {
  background: var(--cx-chip-bmi);
  box-shadow: inset 0 2px 0 var(--cx-pink);
}

.crayon-hero-link--workout {
  background: var(--cx-chip-workout);
  box-shadow: inset 0 2px 0 var(--cx-yellow);
}

.crayon-hero-link--diet {
  background: var(--cx-chip-diet);
  box-shadow: inset 0 2px 0 var(--cx-blue);
}

.crayon-hero-link--bmi:hover {
  background: color-mix(in srgb, var(--cx-pink) 14%, var(--cx-chip-bmi));
}

.crayon-hero-link--workout:hover {
  background: color-mix(in srgb, var(--cx-yellow) 18%, var(--cx-chip-workout));
}

.crayon-hero-link--diet:hover {
  background: color-mix(in srgb, var(--cx-blue) 14%, var(--cx-chip-diet));
}

.crayon-hero-link:hover {
  transform: translateY(-1px);
}

/* 波浪：畫在本區塊頂部內，不往上蓋 Hero／導覽 */
.crayon-band {
  --cx-wave-h: clamp(44px, 6vw, 64px);
  position: relative;
  padding-top: calc(clamp(1.75rem, 4vw, 2.5rem) + var(--cx-wave-h));
  padding-bottom: clamp(2.5rem, 6vw, 3.5rem);
  background-repeat: no-repeat;
  background-position: top center;
  background-size: 100% var(--cx-wave-h);
}

.crayon-band--cream {
  background-color: color-mix(in srgb, var(--cx-cream) 88%, transparent);
}

.crayon-band--soft {
  background-color: color-mix(in srgb, var(--cx-soft) 88%, transparent);
}

.crayon-band--after-bg {
  background-color: color-mix(in srgb, var(--cx-cream) 88%, transparent);
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 1200 72' preserveAspectRatio='none'%3E%3Crect width='1200' height='72' fill='%23e5f0d8'/%3E%3Cpath fill='%23fdfef9' d='M0 36C180 70 360 4 600 36 840 70 1020 12 1200 36V72H0z'/%3E%3C/svg%3E");
}

.crayon-band--after-cream {
  background-color: color-mix(in srgb, var(--cx-soft) 88%, transparent);
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 1200 72' preserveAspectRatio='none'%3E%3Crect width='1200' height='72' fill='%23fdfef9'/%3E%3Cpath fill='%23f4f9ef' d='M0 50C200 12 400 68 600 30 800 4 1000 58 1200 26V72H0z'/%3E%3C/svg%3E");
}

.crayon-band--after-soft {
  background-color: color-mix(in srgb, var(--cx-cream) 88%, transparent);
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 1200 72' preserveAspectRatio='none'%3E%3Crect width='1200' height='72' fill='%23f4f9ef'/%3E%3Cpath fill='%23fdfef9' d='M0 36C180 70 360 4 600 36 840 70 1020 12 1200 36V72H0z'/%3E%3C/svg%3E");
}

.crayon-section {
  max-width: var(--cx-max);
  margin: 0 auto;
  padding-left: clamp(1rem, 4vw, 2rem);
  padding-right: clamp(1rem, 4vw, 2rem);
  scroll-margin-top: var(--cx-scroll-pad);
}

/* 色帶＋波浪全寬鋪滿，避免兩側斷層露出 main 底色 */
.crayon-section.crayon-band {
  max-width: none;
  width: 100%;
  margin-inline: 0;
  padding-inline: 0;
}

/* 單一內容欄：標題／公告／卡片同寬、垂直間距一致 */
.crayon-section.crayon-band > .crayon-section-inner {
  width: 100%;
  max-width: var(--cx-max);
  margin-inline: auto;
  padding-inline: clamp(1rem, 4vw, 2rem);
  box-sizing: border-box;
  display: flex;
  flex-direction: column;
  gap: var(--cx-stack-gap);
}

.crayon-section-inner > .crayon-section-head,
.crayon-section-inner > .crayon-banner,
.crayon-section-inner > .crayon-card-grid,
.crayon-section-inner > .crayon-diet-list,
.crayon-section-inner > .crayon-plate {
  width: 100%;
  max-width: none;
  margin-inline: 0;
  padding-inline: 0;
  box-sizing: border-box;
}

.crayon-section-head {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.65rem;
  margin-bottom: 0;
  text-align: center;
}

.crayon-section-num {
  flex-shrink: 0;
  width: 2.5rem;
  height: 2.5rem;
  display: grid;
  place-items: center;
  font-size: 0.95rem;
  font-weight: 800;
  color: var(--cx-ink);
  background: var(--cx-yellow);
  border: none;
  border-radius: 0;
  box-shadow: var(--cx-shadow-soft);
  transform: rotate(-4deg);
}

.crayon-section-title {
  margin: 0 0 0.25rem;
  font-size: 1.4rem;
  font-weight: 800;
  color: var(--cx-ink);
  letter-spacing: 0.02em;
}

.crayon-section-desc {
  margin: 0;
  font-size: 0.92rem;
  color: var(--cx-muted);
}

.crayon-banner {
  margin-bottom: 0;
  padding: 1.15rem 1.35rem 1.15rem 1.5rem;
  background: var(--cx-surface);
  border: none;
  border-radius: var(--cx-radius);
  box-shadow: var(--cx-shadow-soft);
  position: relative;
  overflow: hidden;
}

.crayon-banner::before {
  content: "";
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 8px;
  background: linear-gradient(90deg, var(--cx-pink), var(--cx-yellow), var(--cx-blue));
  opacity: 0.85;
}

.crayon-kicker {
  margin: 0 0 0.35rem;
  font-size: 0.72rem;
  font-weight: 800;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--cx-blue);
}

.crayon-banner p {
  margin: 0;
  font-size: 0.95rem;
  color: var(--cx-muted);
}

.crayon-banner strong {
  color: var(--cx-ink);
}

/* BMI 卡：頂色帶 + 圓角大卡片（柯南是左細線方卡） */
.crayon-card-grid {
  display: grid;
  gap: 1.5rem;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  padding-top: var(--cx-card-sticker-pad);
  margin-top: 0;
}

@media (max-width: 640px) {
  .crayon-card-grid {
    grid-template-columns: 1fr;
  }
}

.crayon-card {
  position: relative;
  padding: 1.65rem 1.45rem 1.45rem;
  background: var(--cx-surface);
  border: none;
  border-radius: 0;
  box-shadow: var(--cx-shadow-soft);
  transition: transform 0.15s ease, box-shadow 0.15s ease;
}

.crayon-card:hover {
  transform: translateY(-3px);
  box-shadow: 0 8px 24px rgba(45, 55, 45, 0.14);
}

.crayon-card--get {
  box-shadow: inset 0 5px 0 var(--cx-pink), var(--cx-shadow);
}

.crayon-card--post {
  box-shadow: inset 0 5px 0 var(--cx-blue), var(--cx-shadow);
}

.crayon-card--get:hover {
  box-shadow: inset 0 5px 0 var(--cx-pink), 0 8px 24px rgba(45, 55, 45, 0.14);
}

.crayon-card--post:hover {
  box-shadow: inset 0 5px 0 var(--cx-blue), 0 8px 24px rgba(45, 55, 45, 0.14);
}

.crayon-sticker {
  position: absolute;
  top: -1.1rem;
  right: 1rem;
  width: 3rem;
  height: 3rem;
  display: grid;
  place-items: center;
  background: var(--cx-surface);
  border: 2.5px solid var(--cx-muted);
  border-radius: 0;
  box-shadow: var(--cx-shadow-soft);
  transform: rotate(6deg);
}

.crayon-sticker .fa-solid {
  font-size: 1.25rem;
  color: var(--cx-muted);
}

.crayon-card--get .crayon-sticker {
  border-color: var(--cx-pink);
}

.crayon-card--get .crayon-sticker .fa-solid {
  color: var(--cx-pink);
}

.crayon-card--post .crayon-sticker {
  border-color: var(--cx-blue);
}

.crayon-card--post .crayon-sticker .fa-solid {
  color: var(--cx-blue);
}

.crayon-badge {
  display: inline-block;
  margin-bottom: 0.5rem;
  padding: 0.22rem 0.65rem;
  font-size: 0.7rem;
  font-weight: 800;
  letter-spacing: 0.08em;
  color: #fff;
  background: var(--cx-muted);
  border-radius: var(--cx-radius-pill);
}

.crayon-card--get .crayon-badge {
  background: var(--cx-pink);
}

.crayon-card--post .crayon-badge {
  background: var(--cx-blue);
}

.crayon-card h3 {
  margin: 0 0 0.65rem;
  padding-right: 2.5rem;
  font-size: 1.08rem;
  font-weight: 800;
}

.crayon-protocol {
  margin: 0 0 1rem;
  padding: 0.75rem 0.85rem;
  font-size: 0.86rem;
  line-height: 1.55;
  color: var(--cx-muted);
  background: color-mix(in srgb, var(--cx-bg) 70%, #fff);
  border-radius: var(--cx-radius-sm);
  border: none;
  box-shadow: inset 0 0 0 1px var(--cx-line);
}

.crayon-protocol code {
  display: block;
  margin: 0.55rem 0 0;
  padding: 0.45rem 0.55rem;
  font-family: ui-monospace, Consolas, monospace;
  font-size: 0.78rem;
  line-height: 1.45;
  color: var(--cx-hill-dark);
  word-break: break-word;
  background: color-mix(in srgb, var(--cx-green) 12%, var(--cx-surface));
  border-radius: var(--cx-radius-sm);
  border: none;
  box-shadow: inset 0 0 0 1px var(--cx-line);
}

.crayon-form .input-group {
  position: relative;
  margin-bottom: 0.75rem;
}

.crayon-form .input-group i {
  position: absolute;
  left: 0.9rem;
  top: 50%;
  transform: translateY(-50%);
  color: var(--cx-muted);
}

.crayon-form input {
  width: 100%;
  padding: 0.7rem 0.75rem 0.7rem 2.45rem;
  font: inherit;
  font-size: 0.9rem;
  font-weight: 600;
  color: var(--cx-ink);
  background: color-mix(in srgb, var(--cx-bg) 40%, #fff);
  border: none;
  border-radius: var(--cx-radius-sm);
  outline: none;
  box-shadow: inset 0 0 0 1px var(--cx-line);
}

.crayon-form input:focus {
  box-shadow: inset 0 0 0 2px var(--cx-blue);
}

.crayon-form button[type="submit"] {
  width: 100%;
  margin-top: 0.15rem;
  padding: 0.75rem 1rem;
  font: inherit;
  font-size: 0.95rem;
  font-weight: 800;
  color: var(--cx-ink);
  background: var(--cx-yellow);
  border: none;
  border-radius: var(--cx-radius-pill);
  cursor: pointer;
  box-shadow: var(--cx-shadow-soft);
  transition: transform 0.1s ease, box-shadow 0.1s ease, filter 0.1s ease;
}

.crayon-form button[type="submit"]:active {
  transform: translateY(1px);
  filter: brightness(0.96);
}

.crayon-card--post .crayon-form button[type="submit"] {
  background: color-mix(in srgb, var(--cx-blue) 35%, var(--cx-yellow));
}

/* 運動：橫向週軌（柯南沒有這種） */
.crayon-plate {
  margin-bottom: 0;
  padding: 1.5rem 1.35rem 1.65rem;
  background: var(--cx-surface);
  border: 1px solid var(--cx-line);
  border-radius: 0;
  box-shadow: var(--cx-shadow);
}

.crayon-week-rail {
  display: grid;
  gap: 0.85rem;
  grid-template-columns: repeat(auto-fill, minmax(10.5rem, 1fr));
}

.crayon-day {
  padding: 1rem;
  background: color-mix(in srgb, var(--cx-bg) 45%, #fff);
  border: none;
  border-radius: var(--cx-radius-sm);
  box-shadow: var(--cx-shadow-soft);
  position: relative;
}

.crayon-day--push {
  box-shadow: inset 0 4px 0 var(--cx-pink), var(--cx-shadow);
}

.crayon-day--pull {
  box-shadow: inset 0 4px 0 var(--cx-blue), var(--cx-shadow);
}

.crayon-day--legs {
  box-shadow: inset 0 4px 0 var(--cx-yellow), var(--cx-shadow);
}

.crayon-day--cardio {
  box-shadow: inset 0 4px 0 color-mix(in srgb, var(--cx-blue) 55%, var(--cx-yellow)), var(--cx-shadow);
}

.crayon-day--rest {
  background: color-mix(in srgb, #b8e8c8 45%, #fff);
  box-shadow: inset 0 4px 0 #3cb878, var(--cx-shadow);
}

.crayon-day-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.4rem;
  margin-bottom: 0.7rem;
  padding-bottom: 0.5rem;
  border-bottom: 2px dotted var(--cx-line);
}

.crayon-day-week {
  font-weight: 800;
  font-size: 0.95rem;
  color: var(--cx-ink);
  letter-spacing: 0.02em;
}

.crayon-day-focus {
  flex-shrink: 0;
  padding: 0.2rem 0.62rem 0.22rem;
  font-size: 0.68rem;
  font-weight: 700;
  line-height: 1.25;
  letter-spacing: 0.16em;
  border-radius: var(--cx-radius-pill);
  border: 1px solid transparent;
  box-shadow: inset 0 2px 0 color-mix(in srgb, currentColor 22%, transparent);
}

.crayon-day--push .crayon-day-focus {
  color: color-mix(in srgb, var(--cx-pink) 75%, var(--cx-ink));
  background: color-mix(in srgb, var(--cx-pink) 14%, #fff);
  border-color: color-mix(in srgb, var(--cx-pink) 28%, var(--cx-line));
}

.crayon-day--pull .crayon-day-focus {
  color: color-mix(in srgb, var(--cx-blue) 78%, var(--cx-ink));
  background: color-mix(in srgb, var(--cx-blue) 14%, #fff);
  border-color: color-mix(in srgb, var(--cx-blue) 28%, var(--cx-line));
}

.crayon-day--legs .crayon-day-focus {
  color: color-mix(in srgb, var(--cx-yellow) 82%, var(--cx-ink));
  background: color-mix(in srgb, var(--cx-yellow) 22%, #fff);
  border-color: color-mix(in srgb, var(--cx-yellow) 35%, var(--cx-line));
}

.crayon-day--cardio .crayon-day-focus {
  color: color-mix(in srgb, var(--cx-blue) 65%, var(--cx-hill-dark));
  background: color-mix(in srgb, var(--cx-blue) 12%, var(--cx-chip-diet));
  border-color: color-mix(in srgb, var(--cx-blue) 25%, var(--cx-line));
}

.crayon-day--rest .crayon-day-focus {
  color: color-mix(in srgb, #3cb878 70%, var(--cx-ink));
  background: color-mix(in srgb, #3cb878 16%, #fff);
  border-color: color-mix(in srgb, #3cb878 30%, var(--cx-line));
}

.crayon-tags {
  display: flex;
  flex-direction: column;
  gap: 0.35rem;
}

.crayon-tag {
  display: block;
  font-size: 0.78rem;
  font-weight: 600;
  line-height: 1.45;
  color: var(--cx-ink);
  overflow-wrap: anywhere;
  word-break: break-word;
}

.crayon-callout {
  margin-top: 1.1rem;
  padding: 1rem 1.15rem;
  font-size: 0.9rem;
  font-weight: 700;
  color: var(--cx-ink);
  text-align: center;
  background: color-mix(in srgb, var(--cx-yellow) 35%, var(--cx-surface));
  border: none;
  border-top: 4px solid var(--cx-pink);
  border-radius: var(--cx-radius-sm);
  box-shadow: var(--cx-shadow-soft);
}

.crayon-benefits {
  display: grid;
  gap: 1rem;
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
  margin-top: 1.15rem;
}

.crayon-benefit {
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  gap: 0.65rem;
  padding: 1.25rem 1rem 1.35rem;
  background: color-mix(in srgb, var(--cx-bg) 50%, #fff);
  border: none;
  border-radius: var(--cx-radius-sm);
  box-shadow: var(--cx-shadow-soft);
}

.crayon-benefit-icon {
  flex-shrink: 0;
  width: 2.35rem;
  height: 2.35rem;
  display: grid;
  place-items: center;
  background: var(--cx-surface);
  border: 2px solid var(--cx-muted);
  border-radius: 0;
  box-shadow: none;
}

.crayon-benefit-icon .fa-solid {
  font-size: 1.15rem;
  color: var(--cx-muted);
}

.crayon-benefit:nth-child(1) .crayon-benefit-icon {
  border-color: var(--cx-green);
}

.crayon-benefit:nth-child(1) .crayon-benefit-icon .fa-solid {
  color: var(--cx-green);
}

.crayon-benefit:nth-child(2) .crayon-benefit-icon {
  border-color: var(--cx-blue);
}

.crayon-benefit:nth-child(2) .crayon-benefit-icon .fa-solid {
  color: var(--cx-blue);
}

.crayon-banner strong .fa-solid {
  margin-right: 0.35rem;
  color: var(--cx-red);
}

.crayon-diet h4 .fa-solid {
  margin-right: 0.4rem;
}

.crayon-benefit h3 {
  margin: 0 0 0.25rem;
  font-size: 1rem;
}

.crayon-benefit p {
  margin: 0;
  font-size: 0.86rem;
  color: var(--cx-muted);
}

/* 飲食：消息列表 + 圓形箭頭 */
.crayon-diet-list {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.crayon-diet {
  display: flex;
  align-items: center;
  gap: 1rem;
  padding: 1rem 1rem 1rem 1.2rem;
  background: var(--cx-surface);
  border: none;
  border-radius: var(--cx-radius);
  box-shadow: var(--cx-shadow-soft);
}

.crayon-diet:nth-child(1) {
  background: color-mix(in srgb, var(--cx-green) 10%, var(--cx-surface));
  box-shadow: inset 5px 0 0 var(--cx-green), var(--cx-shadow-soft);
}

.crayon-diet:nth-child(1) h4 {
  color: var(--cx-hill-dark);
}

.crayon-diet:nth-child(1) h4 .fa-solid {
  color: var(--cx-hill-dark);
}

.crayon-diet:nth-child(1) .crayon-diet-go {
  background: var(--cx-hill);
  color: #fff;
}

.crayon-diet:nth-child(2) {
  background: color-mix(in srgb, var(--cx-yellow) 14%, var(--cx-surface));
  box-shadow: inset 5px 0 0 var(--cx-yellow), var(--cx-shadow-soft);
}

.crayon-diet:nth-child(2) h4 {
  color: color-mix(in srgb, var(--cx-yellow) 82%, var(--cx-ink));
}

.crayon-diet:nth-child(2) h4 .fa-solid {
  color: color-mix(in srgb, var(--cx-yellow) 70%, var(--cx-ink));
}

.crayon-diet:nth-child(2) .crayon-diet-go {
  background: var(--cx-yellow);
  color: var(--cx-ink);
}

.crayon-diet:nth-child(3) {
  background: color-mix(in srgb, var(--cx-blue) 12%, var(--cx-surface));
  box-shadow: inset 5px 0 0 var(--cx-blue), var(--cx-shadow-soft);
}

.crayon-diet:nth-child(3) h4 {
  color: color-mix(in srgb, var(--cx-blue) 72%, var(--cx-ink));
}

.crayon-diet:nth-child(3) h4 .fa-solid {
  color: color-mix(in srgb, var(--cx-blue) 65%, var(--cx-ink));
}

.crayon-diet:nth-child(3) .crayon-diet-go {
  background: var(--cx-blue);
  color: #fff;
}

.crayon-diet-body {
  flex: 1;
  min-width: 0;
}

.crayon-diet h4 {
  margin: 0 0 0.15rem;
  font-size: 1rem;
  font-weight: 800;
}

.crayon-diet p {
  margin: 0;
  font-size: 0.9rem;
  color: var(--cx-muted);
}

.crayon-diet-go {
  flex-shrink: 0;
  width: 2.35rem;
  height: 2.35rem;
  display: grid;
  place-items: center;
  font-size: 0.75rem;
  border: 2.5px solid var(--cx-shape-stroke);
  border-radius: 0;
  box-shadow: 2px 2px 0 var(--cx-shape-shadow);
}

.crayon-diet-go .fa-solid {
  color: inherit;
}

/* 飲食區底：波浪綠帶（與奶油底同一 section，避免 footer 交界白縫） */
#diet-section {
  position: relative;
  isolation: isolate;
  padding-bottom: calc(clamp(2rem, 5vw, 3rem) + var(--cx-wave-h));
}

#diet-section::after {
  content: "";
  position: absolute;
  left: 0;
  right: 0;
  bottom: 0;
  height: var(--cx-wave-h, clamp(44px, 6vw, 64px));
  background-color: var(--cx-hill);
  pointer-events: none;
  -webkit-mask-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 1200 72' preserveAspectRatio='none'%3E%3Cpath fill='%23fff' d='M0 40C220 68 440 16 600 44 760 68 980 20 1200 48V72H0z'/%3E%3C/svg%3E");
  mask-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 1200 72' preserveAspectRatio='none'%3E%3Cpath fill='%23fff' d='M0 40C220 68 440 16 600 44 760 68 980 20 1200 48V72H0z'/%3E%3C/svg%3E");
  -webkit-mask-size: 100% 100%;
  mask-size: 100% 100%;
  -webkit-mask-repeat: no-repeat;
  mask-repeat: no-repeat;
}

/* 頁尾：全寬純色，直貼飲食區波浪底 */
.crayon-footer {
  width: 100%;
  margin-top: -1px;
  padding: 2.5rem clamp(1rem, 4vw, 2rem) 2.25rem;
  box-sizing: border-box;
  text-align: center;
  color: #f4faf5;
  position: relative;
  background-color: var(--cx-hill);
}

.crayon-footer-logo {
  margin: 0 0 0.4rem;
  font-size: 1rem;
  font-weight: 800;
  color: var(--cx-yellow);
}

.crayon-footer-note {
  margin: 0;
  font-size: 0.9rem;
  color: rgba(255, 255, 255, 0.92);
}

.crayon-footer-copy {
  margin: 0.75rem 0 0;
  font-size: 0.78rem;
  color: rgba(255, 255, 255, 0.55);
}

.crayon-top-btn {
  position: absolute;
  right: clamp(1rem, 4vw, 2rem);
  bottom: 1.5rem;
  width: 2.75rem;
  height: 2.75rem;
  display: grid;
  place-items: center;
  text-decoration: none;
  color: var(--cx-ink);
  background: var(--cx-yellow);
  border: 2.5px solid var(--cx-shape-stroke);
  border-radius: 0;
  box-shadow: 2px 2px 0 var(--cx-shape-shadow);
  transition: transform 0.12s ease;
}

.crayon-top-btn .fa-solid {
  font-size: 1.15rem;
  color: var(--cx-ink);
}

.crayon-top-btn:hover {
  transform: translateY(-3px);
  color: var(--cx-ink);
}

@media (max-width: 720px) {
  .crayon-hero-inner {
    max-width: none;
  }

  .crayon-shape--1 { top: 4%; left: 6%; width: 72px; height: 62px; }
  .crayon-shape--2 { top: 3%; right: 8%; width: 76px; height: 76px; }
  .crayon-shape--3 { top: 9%; left: 50%; width: 66px; height: 66px; }
  .crayon-shape--7,
  .crayon-shape--11,
  .crayon-shape--12 { display: none; }

  .crayon-top-btn {
    right: 1rem;
  }
}